Directions: Take one (1) capsule before breakfast or morning exercise session, and one (1) capsules at mid-afternoon, with 8 ounces of water. Begin use with one-half the recommended dose (one capsule twice a day) for the first seven days to assess your tolerance. DO NOT EXCEED 2 CAPSULES PER DAY. DO NOT TAKE IN THE EVENING. Please note: this product contains caffeine and should not be taken by individuals wishing to eliminate these ingredients from their diet. "For best results, use as part of a reduced fat diet and exercise program. Limit use of caffeinine-containing foods and beverages while taking this product because too much caffeine may cause nervousness, sleeplessness, and occasionally, rapid heartbeat.
Warning: Not intended for use by anyone under the age of 18. Do not use if you are pregnant, nursing, or have any medical conditions. Consult your physician prior to use if you are taking any medications. If adverse reaction occurs, discontinue use and consult your physician.BUY NOW